Indoor Spinning

$20

Fridays, 7:30 am – 8:30 am

Raul leads this cycling workout with inspiring music and unique Brazilian flair. This charming and knowledgeable 20-time Ironman athlete makes old-fashioned, healthy fitness fun! Train in our fresh, loft-like, high-ceiling upstairs studio.

Tuesdays, 5:30 Pm – 6:30 Pm

Raul and Ryan lead this bike/spin trainer class.

Don’t forget to cross train!

How do I sign up?

  1. Fill in and sign the Registration Form/Waiver Agreement(s).
  2. For BOCA Hawaii programs, pay a deposit through PayPal, or at the BOCA Store.
  3. Our triathlon races and clinics are sanctioned by USAT. Annual Membership or a per-event license ($15) is mandatory. Inquire for details.
  4. Meet at the time and location specified for the program. Train with passion!
  5. Contact us if you have any questions.

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Pay for products, rentals, services or training program installments.